Why People Travel Domestically For Medical Care Medical tourism is the process of traveling to another state or country to receive medical treatment. With domestic medical tourism, patients travel to another state to undergo medical treatment. While the main purpose of the trip is to receive a specific medical treatment, many travelers take advantage of… Read More »
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What Is Self-Care and Why Is It Important?
Self-care has been given a variety of different definitions over the years, however, it generally boils down to a few basic concepts. Self-care is the deliberate choice to engage in a variety of different activities that are all aimed at promoting and maintaining your own wellness. While this includes your physical condition, it also takes… Read More »
How to Start Exercising Regularly
With our increasingly sedentary lifestyles, exercise is one of the most important activities you can add to your daily routine to start living a healthier life. Not only can an exercise routine boost your mood and energy level, but it can also reduce your anxiety. Exercise also has some pretty obvious physical benefits, such as… Read More »
After Birth Care & Postpartum Recovery Tips
Taking Care of Yourself After Having a Baby If you’re about to give birth or have just delivered your baby, you’re probably already aware of the fact that it can be a life-changing experience — and we’re not just referencing your new little bundle of joy. Pregnancy, birth, and the postpartum period can all have… Read More »
Why & How to Build Confidence in Yourself
Confidence is defined as “full trust; belief in the powers, trustworthiness, or reliability of a person or thing.” This applies to yourself as much as it does to anyone else. If you don’t trust yourself, it can cripple your ability to function. A lack of self-confidence is something that nearly everyone deals with at one… Read More »
How to Age Gracefully
5 Secrets to Happy, Healthy Aging Getting older is an inevitable and natural part of life. If you only think of the negatives associated with aging, such as fine lines and wrinkles on your face, sagging skin, and weight gain, it’s easy to get depressed about getting older. However, aging is a privilege, and it… Read More »
Your Options for Lip Augmentation
Lip augmentation is growing in popularity as more and more people are desiring fuller, more luscious lips. While everyone in the media is talking about cosmetic injectables for lip augmentation, there are more options. Read our infographic below to explore them all, including injectable fillers, facial fat transfer, and implants. If you’re interested in lip… Read More »